Saturday, October 19, 2013
Prevent Tooth Decay in Your Child
- Maintain a balanced diet for your child by selecting foods from the five main food groups—fruits, vegetables, meat, grains and dairy.
- Limit between-meal snacks. If your child needs a snack choose nutritious foods from the main food groups rather than cookies, candy and other sweets.
- Ensure that school food services and vending services offer nutritious selections.
- Encourage children and adolescents to drink water.
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